SUPER FOODS

More and more one reads...



..good things about this list, mas o menos, and how good each is for you. Just add plenty of water and red wine? ;)



Beans

Blueberries

Broccoli

Oats

Oranges*

Pumpkin

Salmon

Soy

Spinach

Tea

Tomatoes

Turkey

Walnuts

Yogurt



*strawberries even better? lower carb than oranges.